Well the Slim in 6 is harder than I thought- when I say that I mean for ME. Most would probably find it easy.
I love my REVIVE book and have been reading it everyday and doing what it suggested.
NO sugar and taking glutamine every 4-6 hours
NO TV after 10
Morning Smoothie- Banana/Blueberry- Love it.
Back Release Exercise
and today breathing exercise
The smoothie contains:
1 Banana (frozen)
1 Cup Blueberries (frozen)
1/2 cup Almond Milk (unsweetened)
3-4 Tablespoons of Whey Protein Powder (I used Down to Earth brand)
1 Green packet - I was told not to really use my green powder (the whole ER+ cancer thing I had),
but I am for now.
4 Ice cubes
1/2 Filtered Water
I think tomorrow I have to give up all processed foods- this will be very hard!!!! I'm been loving my organic corn chips by Late July-the spicy ones. :(
Also 2 mornings in a row I seen 130 at the scale..........well 130.9. I'm so close to finally getting beyond the 130s- I can't get too excited that .9 could easily cause me some grief!!!!!!!!!!
Today I'm really feeling hungry and getting scared about giving up more stuff- I could feel myself wanting to cheat. I was so happy when I got home after work to realize I had some smoothie leftover from this morning because it saved me!!!
I hope to get my shoes put away- there is no good way for me to organize/store them- I HAVE too many. But I love them so I will not give anymore away- NO WAY!
My family is ready to kill- but I just can't figure out how to store them.
I had shoes all over my little house..............
I mean every shoe has a story/history
Like my black platforms from Scotland- or those red guys who just last weekend ended me in the bushes
the vintage pair next to the red guys- who knows what story they have
My dear sweet Wedding Shoes with my blue bird pin
why couldn't I have this many shoes???????