Friday, March 23, 2012

Weight and Exercise Update- Today was Weigh In

Well I'm finally getting somewhere with my weight and I'm setting up some goals...new ones.  I haven't blogged about a couple of things I gave up.....soda and coffee (only on Sundays with no sugar).  I don't ever want to detox from soda and overload of sugar again!!!!!!!!!!!!!!  Giving up junk during my 21 rejuvenation (detox) really helped to reset my taste buds and craving back to good stuff. 

My next goals are:

To lose 6 pounds by my birthday!!  That will bring me to 125.4lbs!!

Start taking my Vit. D again and also a few of my other vitamins

Oh and I  found a beautiful dress (at least I think so) in Penny's- I fit nice in the 8, but I bought the 6.....never did that before, but I'm going to wear it by the end of July!

Pray more

The only thing that worries me is my new trainer is going back to his "other" job and he was a big reason why I was having such success!!  I'm scared to go it alone- I really am.  Maybe the girls at the gym can fill in sometimes?  And always my mom and fitness friend Amy will always be there to cheer me on!  

I'm gonna miss you trainer!  I Love YOU and I know you will still be there for me!

Here are my stats:
Date.............Age...Height.......Weight......Neck........Chest.........Hips........Lf Arm...Rt Arm....Waist

2/5/12..........42... 4’11”............137.2...... 12.5”...... 39.0”..........41”........ 11.5”..... 11.5”...... 36”

2/10/12.................................... 136.2..... 12.5”........38.5”......... 39.5”..... 11.5”..... 11.5”.......35”

2/17/12.....................................134.6......13".......... 39.25”....... 40.5”...... 12”........ 12”........ 34.5”

2/24/12.....................................134.2.....?.............?.............?...............?............?..........?.......?

3/2/12.......................................134.0......12.0’”.......38.5”.........39.5.........12”.........12”.........33.75”

3/9/12.......................................132.8........?.............?...........?..............?..............?..........?........?

3/15/12.....................................131.4........?..............38.5".........38.5".........11.75".....11.5".....33"

3/23/12.....................................131.0........?..............?.............?...........?...............?..........?........?

to be continued

2 comments:

Sista B said...

Congratulations D on your weight loss. And your previous posts: the sun - gotta love it - I know it makes my world go round and everyone is happier. Love your dream kitchen! I was glad to hear you got the land ... perhaps you can create your dream kitchen in your new house. You must be so excited. It sounds like everything is coming together for you! Here's to continued success!

Miss you,
Love B

Mamone said...

Your doing great, keep it up.
You are an inspiration, you have
great will power.
God bless you with continued success.
Keep on keeping on.