Tuesday, July 12, 2011

Cheap Trick Tuesday- Blueberries

Well it's blueberry season and you can stock up and freeze up all the blueberries you can get your hands on.
Right now at Weis Markets- Blueberries are BUY ONE GET ONE FREE!

What's nice about blueberries is that it's pretty simple to freeze them and then use then in smoothies and other recipes.  There is a blog I like that gave a couple of good tips for freezing your blueberries:

Here's a Blueberry Smoothie Recipe:
from Gluten-Free Goddess

She has a lot of beautiful food over there

Vegan Blueberry Smoothie Recipe

Get your protein fix the vegan way. Zap yourself a smoothie with gluten-free rice protein powder and organic frozen blueberries. Antioxidants never tasted so good. Change ingredients accordingly to suit your own allergenic persuasion.

For one smoothie:

3/4 cup ice cold gluten-free almond milk

2/3 cup frozen blueberries- organic, if possible

2 tablespoons Nutribiotic Vanilla Rice Protein Powder

1 serving Stevia with fiber [Stevia Plus]*

Combine ingredients in a blender or Vita-Mix container. Cover tightly. Whip until smooth and frothy. Pour into a fancy glass. Sip.
gluten-free goddess

Read more:

Another CHEAP trick savings- Gas MONEY getting to the gym to do your circuit
DOWNLOAD this Circuit for FREE no machines needed!
Do it at home

Don't forget to buy your blueberrie!

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