Well it's blueberry season and you can stock up and freeze up all the blueberries you can get your hands on.
Right now at Weis Markets- Blueberries are BUY ONE GET ONE FREE!
What's nice about blueberries is that it's pretty simple to freeze them and then use then in smoothies and other recipes. There is a blog I like that gave a couple of good tips for freezing your blueberries:
Right now at Weis Markets- Blueberries are BUY ONE GET ONE FREE!
What's nice about blueberries is that it's pretty simple to freeze them and then use then in smoothies and other recipes. There is a blog I like that gave a couple of good tips for freezing your blueberries:
Here's a Blueberry Smoothie Recipe:
from Gluten-Free Goddess
She has a lot of beautiful food over there
from Gluten-Free Goddess
She has a lot of beautiful food over there
Vegan Blueberry Smoothie Recipe
Get your protein fix the vegan way. Zap yourself a smoothie with gluten-free rice protein powder and organic frozen blueberries. Antioxidants never tasted so good. Change ingredients accordingly to suit your own allergenic persuasion.
For one smoothie:
3/4 cup ice cold gluten-free almond milk
2/3 cup frozen blueberries- organic, if possible
2 tablespoons Nutribiotic Vanilla Rice Protein Powder
1 serving Stevia with fiber [Stevia Plus]*
Combine ingredients in a blender or Vita-Mix container. Cover tightly. Whip until smooth and frothy. Pour into a fancy glass. Sip.
gluten-free goddess
Read more:
http://glutenfreegoddess.blogspot.com/2007/06/blueberry-smoothie-veganluscious.html#ixzz1RtjRi7mD
Get your protein fix the vegan way. Zap yourself a smoothie with gluten-free rice protein powder and organic frozen blueberries. Antioxidants never tasted so good. Change ingredients accordingly to suit your own allergenic persuasion.
For one smoothie:
3/4 cup ice cold gluten-free almond milk
2/3 cup frozen blueberries- organic, if possible
2 tablespoons Nutribiotic Vanilla Rice Protein Powder
1 serving Stevia with fiber [Stevia Plus]*
Combine ingredients in a blender or Vita-Mix container. Cover tightly. Whip until smooth and frothy. Pour into a fancy glass. Sip.
gluten-free goddess
Read more:
http://glutenfreegoddess.blogspot.com/2007/06/blueberry-smoothie-veganluscious.html#ixzz1RtjRi7mD
Another CHEAP trick savings- Gas MONEY getting to the gym to do your circuit
DOWNLOAD this Circuit for FREE no machines needed!
Do it at home
Don't forget to buy your blueberrie!
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Don't forget to buy your blueberrie!
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