Eating good can look so good!!!!
Date.............Age...Height.......Weight......Neck........Chest.........Hips........Lf Arm...Rt Arm....Waist
2/5/12..........42... 4’11”............137.2...... 12.5”...... 39.0”..........41”........ 11.5”..... 11.5”...... 36”
2/10/12.................................... 136.2..... 12.5”........38.5”......... 39.5”..... 11.5”..... 11.5”.......35”
2/17/12.....................................134.6......13".......... 39.25”....... 40.5”...... 12”........ 12”........ 34.5”
2/24/12.....................................134.2.....?.............?.............?...............?............?..........?.......?
3/2/12.......................................134.0......12.0’”.......38.5”.........39.5.........12”.........12”.........33.75”
3/9/12.......................................132.8........?.............?...........?..............?..............?..........?........?
3/15/12.....................................131.4........?..............38.5".........38.5".........11.75".....11.5".....33"
3/23/12.....................................131.0........?..............?.............?...........?...............?..........?........?
3/30/12.....................................130.4........12.5".........37.5"...........38"...........11.5"......11.5".....31.75"
4/6/2012...................................129.6............?..............?..................?..............?..............?...........?
4/13/2012.................................128.0..............................................?............................................?
4/20/2012.................................128.4
4/27/2012.................................128.6..........12.5.........37.5"...........38"............11.25".....11.25"....32"
Well my weight along with a couple of measurements have gone up. I've been hungry lately along with feeling really tired- due I think to bad eating. I'm really debating doing my 21 day detox again- and if I start soon I can be done by my birthday and maybe make my goal of weighing 125 for my bday.
The girls at the gym have not been meeting much any more so it's just me...and my trainer is gearing up for his real job........BUT my sista invited me to do a challenge with her!!! IT's hard and I seem to be adding 1 more class to my schedule so I thought I should be losing weight- But I think my body fights changes and maybe when it realizes what I'm trying to do it will let up and let go!!!!!!!
I was sad about the scale- but every weigh-in is a chance to start again.
I also heard some sad news about a fellow survivor so when I'm tired, hurting and not wanting to struggle with my exercise I think about offering up my struggle for others. Today I heard of a benefit for a 15 month old child with stage 4 cancer........that puts stuff in perspective!!!
NOW for some weekend motivation
Squats- hate em' :)
Keep going Keep going