oopps.....the scale must be broken....lol

Eating good can look so good!!!!

Date.............Age...Height.......Weight......Neck........Chest.........Hips........Lf Arm...Rt Arm....Waist

2/5/12..........42... 4’11”............137.2...... 12.5”...... 39.0”..........41”........ 11.5”..... 11.5”...... 36”
2/10/12.................................... 136.2..... 12.5”........38.5”......... 39.5”..... 11.5”..... 11.5”.......35”
2/17/12.....................................134.6......13".......... 39.25”....... 40.5”...... 12”........ 12”........ 34.5”
2/24/12.....................................134.2.....?.............?.............?...............?............?..........?.......?
3/2/12.......................................134.0......12.0’”.......38.5”.........39.5.........12”.........12”.........33.75”
3/9/12.......................................132.8........?.............?...........?..............?..............?..........?........?
3/15/12.....................................131.4........?..............38.5".........38.5".........11.75".....11.5".....33"
3/23/12.....................................131.0........?..............?.............?...........?...............?..........?........?
3/30/12.....................................130.4........12.5".........37.5"...........38"...........11.5"......11.5".....31.75"
4/6/2012...................................129.6............?..............?..................?..............?..............?...........?
4/13/2012.................................128.0..............................................?............................................?
4/20/2012.................................128.4
4/27/2012.................................128.6..........12.5.........37.5"...........38"............11.25".....11.25"....32"


Well my weight along with a couple of measurements have gone up.  I've been hungry lately along with feeling really tired- due I think to bad eating.  I'm really debating doing my 21 day detox again- and if I start soon I can be done by my birthday and maybe make my goal of weighing 125 for my bday. 

The girls at the gym have not been meeting much any more so it's just me...and my trainer is gearing up for his real job........BUT my sista invited me to do a challenge with her!!!  IT's hard and I seem to be adding 1 more class to my schedule so I thought I should be losing weight- But I think my body fights changes and maybe when it realizes what I'm trying to do it will let up and let go!!!!!!!

I was sad about the scale- but every weigh-in is a chance to start again.

I also heard some sad news about a fellow survivor so when I'm tired, hurting and not wanting to struggle with my exercise I think about offering up my struggle for others.  Today I heard of a benefit for a 15 month old child with stage 4 cancer........that puts stuff in perspective!!!

NOW for some weekend motivation

Squats- hate em'  :) 

Keep going Keep going

Motivate me Monday: Eat Good & Love

Well I'm hoping to get cooking more and as I browse recipes on the web- there are 2 sites I LOVE   

The Parsley Thief

and

Smitten Kitchen

I've linked to the recipes....some of these really caught my eye.

Sugar Snap Pea Salad

BBQ Chicken

Miso Soup with Sweet Potatoes and Bokchoy 

Just a little bathing suit reminder for motivation................ 

for your man:

Skirt Steak with Bloody Mary Tomato Salad

Sauteed Spinach

Flat Breads with Honey, Thyme and Sea Salt

Summer LOVE

Happy New Year!

I'm gonna be as skinny at the 11 in 2011!  At least I'm really going to try HARDER!


So here is some eYecAndY  to keep me motivated:

When I get down to 127

I buying a Hard Tail outfit!

What I'm listening to to keep me going:

I'm always drawn to big guys rapping!  Don't know why- they just make me feel tough..lol 

oh gee- they curse and stuff but they do kick butt

make sure to pause my music at the bottom if you watch these  

I've learned at the gym that watching music videos on my ipod while on the stepper or treadmill keeps me motivated and yes Fergie is one of my fav hot bods!

Dolphins are great.............

Before heading off to bed I decided to view something fun and stumbled upon Dolphins making rings with their blow holes.  I love watching dolphins, it's so relaxing.



I've been bad about my veggies so I searched on YouTube for some inspiration and found this guy



He's pretty interesting no shirt and all.

Fight Club

I Am Solider

Got one Life to live

Gotta Live it to the fullest

Life is war...

I can't quit, I've come too far now

I gotta make it through, somehow

No matter how big or how many will fall

It's all ya got when your backs against the wall

I know God's watching over

It feels like the world is on my shoulders

It cold but its gonna get colder

If its war then its war

I'm a soldier

So as hard as it seems you just have to dig deep and get going!

One thing that helps me is music and my song right now to get me moving is I Am Solider by Bishop Lamont (which is the 1st song on my playlist right now)

I also enjoy looking at some strong bodies or bad- guys!  Watching Fight Club isn't bad too- I really like that movie.  Another Movie that gets me running is Run Lola Run - the movie it's self isn't that great, but for some reason it makes me wanna run!

A movie I haven't seen that would probably do me some good- GI JANE.

So I have to get in the Club and Get my Butt moving!